Orla Crummey

I have over 30 years of clinical experience as a physiotherapist, educator & researcher. I’ve led NHS
teams, taught postgraduates at Glasgow Caledonian University & hold a PhD exploring how pain impacts daily life.

I have helped thousands of women change their lives.

I’m also:

My approach is grounded in scientific facts, not fads, helping women make informed choices about menopause for their lives and work.

I help Menopausal Women Perform at Work & Stay in Control of their Lives under The Menopause Woman.
I developed RESET, a flexible framework that can be tailored to the needs of both individual and workplace clients.
As a certified menopause coach, physiotherapist and workplace educator, I provide evidence-based education and coaching on menopause, hormones, lifestyle, pelvic health and wellbeing.
I am happy for any of the rest of it to be culled if it needs to be fit, but if you can keep
My approach is grounded in scientific facts, not fads, helping women make informed choices about menopause for their lives and work.

Hazel Brown

I’m Hazel. A Tidy Life Therapist, supporting people inside and out. A qualified integrative CBT therapist and KonMari® Consultant I help people declutter and tidy their home, through Tidy Home, Tidy Mind and to untangle thoughts and emotions to bring order, calm and confidence to their life. Whether you’re overwhelmed by stuff, stress, or self-doubt, I offer practical, compassionate support to help you create more space, clarity and joy in your life.